The Hustle Culture Lie We Had To Learn The Hard Way!

There was a time when we thought sleeping less meant working harder.

Late nights. Early mornings. Stress during growth phases. Trying to outwork every problem.

And honestly, for a while, we thought that was just part of building a business.

But eventually we started noticing something:

Poor sleep wasn’t helping performance anymore… it was hurting it.

In this episode of The Healthy Sleep Podcast, John & David talk openly about hustle culture,

burnout, entrepreneurship, and the moment they realized sleep is a performance tool—not a

luxury.

They share real experiences from years of running a…

The skinny

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