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GOT A PROBLEM? LEARNING HOW TO WORK WITH YOUR PROBLEMS WITHOUT FEELING SHAME

Are you struggling with a problem? I mean, who isn’t right? We all have problems and often think we have more problems than others. Sometimes we feel that we are the only ones suffering from problems. This can make us feel we are the only people in the world suffering from problems. We tend to think that we are the only ones with tons of problems.

We ask ourselves why our friend seems to be so carefree. Why don't they have problems? Why aren't they suffering?

The truth is that it isn't that we have more problems, but it is how we see and approach our problems. Are we defining them…

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