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Grey Area Drinking | The Habit So Many Women Ignore

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When I stopped drinking in January 2022, I thought I was simply giving up alcohol.

I had no idea it would become one of the biggest turning points of my life.

That's one of the reasons I was so excited to sit down with Kate Bee. Kate is the founder of Sober School and has helped thousands of women change their relationship with alcohol. What I love about her approach is that it isn't about labels, shame or hitting rock bottom. It's about asking a simple question:

Is alcohol adding to your life, or taking away from it?

We talk about why women in midlife are now among the…

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