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Episode 006: Lindsey Smith - Eat Your Feelings: The Food Mood Girl's Guide to Transforming Your Emotional Eating
This Week's Guest:
Lindsey Smith, known as the Food Mood Girl, is a nationally recognized author, health coach, dynamic speaker and wellness icon devoted to helping everyone live a more vibrant life through self-love and guilt-free living.
Affected by anxiety from a young age, Lindsey reached out to coaches and mentors to help her reduce negativity and toxic thinking from her life.
The rest is history.
Lindsey is the author of "Junk Foods & Junk Moods," "52 Ways to Love Your Body More," and "Food Guilt No More," and her latest book, "Eat Your Feelings: The Food Mood Girl's Guide to…
The skinny
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