Latest / REDHEADREVEAL with Jenn Pinkerton
Understanding Trauma Responses
In this episode of REDHEADREVEAL I address how people pleasing, perfectionism, over-achieving, and hyper-independence can be related to past trauma. These traits are often a result of our nervous system attempting to protect us. Learn how to address these emotional wounds to move towards healing.
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Best and Rest, Jenn.
The skinny
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