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How to Respond to a Bored Busy Brain with Dr. Tish Gentile
Raise your hand if you hear "I'm bored" or you struggle internally with this thought!!? We have busy brains, what can be boring about that;) This is a common struggle that those of us with ADHD brains have because we are constantly seeking that dopamine and when we are low, we feel a deep sense of bordom.
In this episode, you will hear from Dr. Tish Gentile, who is a doctor of health and science from New England. She is an ADHD advocate and mentor as she shares her personal story of growing up with ADHD and has a passion for helping others on their journey!
Keep listening as we dive deeper…
The skinny
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