Mother-Daughter Duo: Navigating College Life and Fitness Together With Havannah and Melissa Vogel |233
Are you ready to learn how to navigate having adult children?
Welcome This Week's Guest Melissa & Havannah Vogel
Mother-Daughter Duo
"You are going to feel overwhelmed, you will wonder if you can do this and I am going to remind you that balance is key..." - Melissa
This week's episode features Melissa's daughter Havannah as her co-host.
As the days of shared breakfasts and late-night talks turn into phone calls and occasional visits, it's important to cherish every moment. The bond between a mother and daughter is resilient, evolving with each new chapter of life.
Embracing this…
The skinny
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