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Toxic vs Healthy Co-Parenting, Parenting with an Ex

You may be done with your relationship, but the conflict doesn't always end when you break up. Tense handoffs, arguments over schedules, resentment toward your ex, and the urge to get the last word can turn co-parenting into another battleground. And sometimes, your child ends up carrying the emotional weight of a breakup they didn't choose.

In this video, psychotherapist Jenn Pinkerton breaks down the difference between toxic and healthy co-parenting and shares three ways to protect your child's emotional well-being—even when dealing with your ex is incredibly difficult.

You'll learn how to…

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