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Let's talk about money and your mental health

This week we tackled a big one: mental health and money. We all know money is frequently listed at the top of the typical Aussie’s list of biggest stressors, so why exactly is this the case and what tools can we use to combat it? Plus, we hear from a money diarist whose toxic housemate left her in stacks of debt and we dissect a money question on how to stay positive when you’re in the midst of a career rut.

If you’re yet to have checked out Victoria’s amazing chats with Psychologist Breanna Sada on anxiety and self-care, you can watch them here!

We do discuss mental health at length in this…

The skinny

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