22 | Why Decision-Making Sometimes Feels So Hard
Ever find yourself staring at a menu for far too long… or scrolling Netflix without being able to choose anything at all?
We tend to think of decision-making as a simple skill—something we should just be good at. But the reality is more complex. Even smart, capable, high-performing people can find themselves stuck, second-guessing, or overwhelmed by choices that seem like they should be easy.
In this episode, we explore why that happens—and what’s actually going on beneath the surface when decisions feel harder than they should.
We also look at how different brain systems play a role in the…
The skinny
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