Latest / The Menopause Disruptor Podcast
Fasting Mimicking Diets, the Power of Protein, and Reducing Biological Age with Renee Fitton
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In this episode, host Mary Lee explores the fasting mimicking diet with Renee Fitton, Director of Education and Healthcare Sales at ProLon. The conversations delves into the science behind mimicking the benefits of a water-only fast while still consuming food, backed by over 25 years of research and 40 clinical trials.
Renee will discuss crucial aspects of nutrition, fasting, and how these methods can aid women in navigating menopause, enhancing…
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