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Why You Stay Stuck When You Know You Need to Change | Shauna Hawkes on Healthy Mind, Healthy Life
You made the decision, felt it in your body, and the next morning everything looked the same. If you have ever wondered why knowing does not turn into doing, this conversation is for you.
Shauna Hawkes explores beliefs, habits and the nervous system, and shares a simple daily practice for turning awareness into steady change.
About the Guest:
Shauna Hawkes is a nervous system specialist and Gene Keys guide with over twenty years of experience helping people through life transitions with greater clarity, confidence and self-trust.
Key Takeaways:
Change begins with a conscious choice, then…
The skinny
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