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Ep. 135 Turning Pain into Bliss with Dr. John Douillard
Katie here with a VERY special podcast guest on how we can take our life's greatest challenges and extract the bliss (yes, for real bliss).
Don't miss this episode where I sit down with Dr. John Douillard - former Director of Player Development for the New Jersey Nets NBA team, author of 7 health books including his newest bestseller Eat Wheat, a repeat guest on the Dr. Oz show, and founder of the LifeSpa Ayurvedic Clinic, the 2013 Holistic Wellness Center of the Year in Boulder, CO.
In this episode you'll hear:
~ What is conscious aging?
~ Embracing the vata stage of life
~ Our modern…
The skinny
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