29. Your Movement Reset: When to See a Physio, How to Prevent Injury & Moving Better | Aisling Frawley
In this episode of The Wellness Script, pharmacist Lauren O’Reilly sits down with Aisling Frawley, Chartered Physiotherapist, Pilates instructor and movement educator, to talk about something many of us only think about once something starts hurting: physiotherapy.
Do we really need to wait for an injury before seeing a physio? Aisling explains what actually happens during a physiotherapy assessment, the role of rehabilitation and movement alongside hands-on treatment, and why the goal should be getting you back to the things you want to do. They explore common complaints including back and…
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