Phi-Lacrosse-ophy Podcast Ep. 22 - Joe Spallina
Joe Spallina 00:32 Intro to Joe Spallina and His Philosophy on Skill -Coach Spallina backround -College coaching -Youth coaching -Team USA -Stoney Brook Women's lacrosse -Love the game -Skill work in practice -Play fast -Mechanics -Avoiding self inflicted wounds -Possession drills 10:32 Shooting -Teaching proper shooting -Step down shooting drills -Mental side of shooting -Practicing where you shoot from in games -Learning how to swing hard -Form and mechanics -Form shooting vs deceptive shooting and its evolution -Low high wind up -Behind the back feeding 23:31 Physicality in Dodging -More…
The skinny
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