242: Q&A with Morgan: Consistency, Post-Partum Recovery, and Mental Well-Being

The Burn Boot Camp Podcast · Jun 5, 2023 · 22m

In this Q&A episode, Morgan dives into important topics and answers questions from the Burn community. She shares insights on maintaining consistency, recovering after pregnancy, and prioritizing mental well-being. Morgan starts by sharing the secret behind her consistent commitment to the Burn motto over the last 12 years. She reveals how the workouts are never repeated from start to finish, highlighting the importance of creativity and constantly striving for improvement. With a dedicated team now building the protocols each week, Morgan emphasizes the ongoing quest to make the workouts…