EP34｜討厭食物黑名單 (Our Food Hate List)

Cantonese Coffee Break | 亂噏24 Lyungap24 · May 14, 2026 · 15m · transcript

細個成日同苦瓜、三色豆做對手：一見到碟入面有呢啲菜，就即刻變成挑食小怪獸。長大之後，雖然識得欣賞食物多樣性，但童年陰影仍然深刻，至今一諗起嗰啲味道都仲有反應。

呢一集，你會聽到：

我哋各自嘅討厭食物黑名單：苦瓜、三色豆等童年死敵。

點解呢啲食物會變成細個陰影：味道、口感、食飯時嘅回憶。

大個之後再面對呢啲食物，會唔會有轉變。

呢一集，就係屬於「一講就反胃」嘅食物黑歷史。

Hit play，一齊諗下：你童年最怕見到嘅食物，又係邊款？

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As kids, bitter gourd and three-color beans were our arch-nemeses: the moment they appeared on the plate, we turned into full-on picky eaters. Even as adults who now appreciate food variety, those childhood traumas still linger, triggering reactions at the mere thought of those flavors.

In this episode, you’ll hear:

Our personal hate lists: bitter gourd, three-color beans, and…