Latest / Finally Get Pregnant Naturally: Holistic Fertility Support To Conceive Naturally and Stay Pregnant After Miscarriage
#233 | How to Protect Your Fertility Even When You Have A Chaotic Summer Schedule So You Can Get Pregnant & Lower Miscarriage Risk
Could this summer habit be quietly disrupting the very hormones needed for ovulation, implantation, and pregnancy?
In this episode, Dr. Katie explains the surprising connection between sleep timing and fertility; and shares two simple habits that can help support hormone health all summer long.
In this episode you'll...
-Discover how your circadian rhythm influences ovulation, progesterone production, cortisol regulation, and overall fertility.
-Learn the two simple sleep anchors that can help protect fertility hormones even during busy summer months.
-Understand why consistent wake times and…
The skinny
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