Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce / Ep. 305 Day 11: After Divorce, New Year’s Resolutions Don’t Work — Here’s What Does

Transcript

Ep. 305 Day 11: After Divorce, New Year’s Resolutions Don’t Work — Here’s What Does · Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

• 0:49
  SPEAKER_00: Welcome to day 11 of the 12 days of Divorce Christmas.
• 0:55
  SPEAKER_00: We are getting down to it here.
• 0:58
  SPEAKER_00: Happy New Year's Day.
• 1:00
  SPEAKER_00: We are so excited to be kicking off a new year with you.
• 1:04
  SPEAKER_00: We have exciting things planned for this year, and we are just like gangster about doing it with you, doing it together, being on the team together.
• 1:14
  SPEAKER_00: Like you have no idea.
• 1:16
  SPEAKER_00: We just are so excited.
• 1:17
  SPEAKER_00: So, happy New Year's.
• 1:19
  SPEAKER_00: Let's dig in.
• 1:20
  SPEAKER_00: Let's dig into New Year's New Year bullshit, right?
• 1:23
  SPEAKER_00: Like, let's just get on that.
• 1:25
  SPEAKER_00: Get on the wagon.
• 1:26
  SPEAKER_00: Let's go.
• 1:27
  SPEAKER_00: Oh, get on or get out.
• 1:33
  SPEAKER_00: Hi, love.
• 1:35
  SPEAKER_00: Welcome to Dear Divorce Diary, the podcast helping divorcees go beyond talk therapy to process your grief, find the healing you crave, and build back your confidence.
• 1:45
  SPEAKER_00: I'm your host, Don Wiggins, a therapist, coach, integrative healer, and divorce.
• 1:51
  SPEAKER_00: Join me for a fresh approach to healing grief and building your confidence after divorce.
• 2:03
  SPEAKER_00: All right, loves.
• 2:05
  SPEAKER_00: It is a new year.
• 2:06
  SPEAKER_00: And so we're gonna, we're gonna become more of ourselves this year, right?
• 2:11
  SPEAKER_00: That is, it's not a different you, it's we are gonna become more of you because there is so many layers of crap that have piled up on you.
• 2:19
  SPEAKER_00: You were born with the sins of the father, right?
• 2:22
  SPEAKER_00: You were born with energetic inheritance that was not yours that was piled on you, and then you lived your life in a way that more crap got piled on you, and then you know, like we gotta dust off all those layers.
• 2:31
  SPEAKER_00: So we are gonna step in and we're gonna step in strong.
• 2:35
  SPEAKER_00: So today's mission is for you to grab your journal and to write yourself a new year permission slip.
• 2:46
  SPEAKER_00: You can access the full episode by becoming a premium subscriber, which is just five dollars a month.
• 2:53
  SPEAKER_00: Scroll down to the show notes and click the link where you'll get your very own individualized RSS feed for your podcast app.
• 3:13
  SPEAKER_00: You can find more at mycoachdawn.com