Latest / ReThink Health with Dr. Autumn Smith
EP313: Simple Ways to Cultivate Gut & Heart Health with Dr. William Davis
In This Episode
Unlock the secrets to a healthy heart and microbiome with Dr. William Davis, renowned cardiologist, and bestselling author in this week's podcast!
We delve into cutting-edge insights and simple at-home strategies from his latest book, Super Gut, that will help you feel inspired and empowered around gut health.
Here are some of my favorite takeaways…
The best test to assess heart disease risk
2 foods that cause small (dangerous) LDL particles
3 often-missed markers of cardiovascular risk
A missing microbe and the food to eat to get it
An at-home measure for tracking heart…
The skinny
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