NEW RESEARCH | Supplements for Cyclists | Ask a Cycling Coach Podcast 494

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Oct 3, 2024 · 1h 17m

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// TOPICS COVERED

00:00:00 Welcome!

00:00:33 Addressing Interruption/Sync Issues

00:03:17 Norwegian Method Controversy

00:08:42 New Personalized Training Plans Launch!

00:25:49 Study review: Systematic Review of Supplements for Cyclists

00:27:29 What are Systematic Reviews and How to Interpret Research

00:35:32 The Study’s Inclusion Criteria and Filtering Process

00:37:41 What supplements…