Latest / Faithful Fitness With Coach Alex VanHouten
A Christian Coach Talks With a Daoist About Exercise, Faith, and Stewardship
This episode is different.
Coach Alex sits down with San Qing on The Way for a wide-ranging conversation about exercise science, stress adaptation, mitochondria, fasting, performance, belief, martial arts, and what happens when the body is challenged and forced to grow.But this conversation also moves into territory that many Faithful Fitness listeners may not be used to hearing.
Daoism.
Eastern medicine.
Energy language.
Breathwork.
Alchemy.
Spiritual frameworks that do not come from a Christian worldview.That is why this episode needs to be heard with discernment.There are places in this…
The skinny
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