How Silence Heals: Noemi Beres on Gratitude, Anxiety, and the Power of Thinking Sessions
In this episode of More Than Before, Nathan Cook talks with Noemi Beres—co-founder of Podcast Connections, linguist, artist, and creator of the Silent Thinking Session. Noemi opens up about losing her father and grandmother, losing her business during COVID, and how that season birthed a daily practice of gratitude, silence, and consistent habits that helped her heal and rebuild.
You’ll hear how community can shift your mindset from scarcity to abundance, why silence is a leadership skill, and what it really means to become more than before—with presence, purpose, and compassion.
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The skinny
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