skinny.

Latest / Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, after life transitions

171. Become a Swimming Fanatic Without Boredom with Sheera Goren

We know the drill. Swimming can be a very boring fitness activity... all those hours, face down in the water... with nothing but the thoughts in your head. Today's guest, Sheera Goren, is going to share some tips on how to enjoy your time in the pool.

Prior to taking the plunge in the deep end, Sheera graduated from UCLA with a law degree and became the general counsel for an international hospitality group at 27. Tired of a desk job, she quit to start SwimTeam, a fitness company similar to SoulCycle and Barry's Bootcamp, that offers swimming-based workout classes. She is the co-founder and…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.