12: To "embody," to collect into a whole (with Elle Bower Johnston)
"Embody" is a popular word in the spiritual and online realm -- which makes it a very important word to get to know a bit better. And there is no one better to explore this word with than the one and only Elle Bower Johnston.
Elle is a breath work specialist, rest teacher, embodiment guide, and body witch. Together, Nicole and Elle tackle what it means to "embody" our experiences, why we should do it in the first place, and what being a body even means...
...you know, the little questions.
In this episode you'll learn:
The meaning of "embody" and its significance in personal and spiritual…
The skinny
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