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235: Gratitude Isn't Just for Thanksgiving—Here's How to Make It a Daily Practice

Most of us have a massive gratitude gap, and we don't even realize it. Sure, Thanksgiving rolls around, and suddenly everyone is on the "I'm so grateful for…" train. But why aren't we riding that train all year long? Why does gratitude only make a guest appearance when the calendar tells us it's time?

Here's the kicker—studies show we know gratitude leads to more fulfillment, joy, and richer lives. Yet, less than half of people actually practice it regularly. Why? Why are we avoiding something that's free, accessible, and life-changing?

In this episode, I dig into what's really holding us…

The skinny

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