The Mental Load and How to REALLY Enjoy Motherhood

The Love You To Life Show · May 7, 2026 · 44m

Motherhood is a gift, but nobody talks about how hard it is to actually enjoy it. In this Mother's Day episode of the Love Your Life Podcast, Elizabeth White and Calvalyn Day get real about the mental load of motherhood, unrealistic expectations, and what it actually takes to experience joy as a mom.

If you've ever felt like you don't always like your kids (even though you love them deeply), struggled with losing yourself in motherhood, or felt pressure to perform a version of motherhood that doesn't feel like you, this episode is for you.

In this episode, we cover:

· What the mental load of…