Latest / Insomnia Project | Calm Conversations to Help You Sleep

You've Got Mail
In this episode of The Insomnia Project, a relaxing sleep podcast for insomnia, Marco and Amanda ease into a calm and gently curious conversation titled You’ve Got Mail. The discussion wanders through the quiet, nostalgic world of letters, stamps, post offices, and the small rituals that come with sending and receiving mail.
The hosts reflect on the simple pleasures of the postal system—choosing the right stamp, writing an address carefully on an envelope, and the anticipation of receiving something thoughtful in the mailbox. From postcards and greeting cards to packages and handwritten…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.