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What the heck is 'no self'?

“Thoughts create a story that things should be different than what they are—or some other version of reality that doesn’t exist right here. And this identification to a non-existent scenario creates resistance to what is. And this is the root of all suffering.

All suffering and the sense of dissatisfaction comes from expecting a version of reality to exist other than the one that’s happening right now—and the belief that there’s ‘someone in here’ that can make things otherwise.”

— Frank Yang

Hey friends,

What the heck do all those nondual communicators mean when they say there is “no self”?…

The skinny

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