Ep. 103 Call of the Wild with Kimberly Ann Johnson

Spirit Sessions: Sex, Spirit & Self-Care · May 10, 2021 · 1h

In this episode you'll hear:

~ What does it mean to be wild?

~ How Kimberly found her wild calling

~ How somatic work felt different

~ How her yoga practiced changed

~ What embodied somatic yoga could feel like

~ Somatic vs psychotherapy

~ Why yoga can't solve everything

~ Psychology vs spirituality

~ How to prioritize sensations over the verbal

~ Social media and the social nervous system

~ What a healthy social nervous system looks like

~ The nervous system states of social conflicts

~ Predator vs Prey states

Get the full show notes: www.TheShaktiSchool.com/podcast/

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