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Japanese Psychology for Living well - with or without illness - with Trudy Boyle
My guest today is Trudy Boyle, an expert in Japanese Psychology, who specialises in running courses for people with chronic illness.
Trudy formerly had cancer and used the techniques from Japanese Psychology to help her get through that period and for the last 11 years, Trudy has run programs on Living well with Cancer at Wellspring Calgary and has now published a book on thesubject.
In the podcast, we discuss the practical application of Japanese Psychology concepts, including ikigai, arugamama and kaizen.
Check out her book, Ikigai and Illness: A Guide to Living Fully with Purpose, Meaning…
The skinny
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