Why Certain People Leave You Emotionally Drained
Have you ever walked away from a conversation feeling completely drained... while someone else leaves you feeling calm, supported, and energized?
In this episode of Shrinks on Tap, Dr. Lauren Fisher and Dr. Eleni Boosalis explore the psychology behind emotionally draining relationships and why your nervous system responds differently to different people.
Together, they discuss:
• Why some people leave you feeling emotionally exhausted
• How your nervous system constantly picks up on emotional cues
• The role of co-regulation and emotional energy in relationships
• Why certain friendships and…
The skinny
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