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Overcoming Stigma: How I Found Support After My Mental Breakdown | Episode 130

Overcoming Stigma: How I Found Support After My Mental Breakdown | Episode 130

Chapter Markers

0:00 Mental Health Recovery and Career Advancement

11:12 Transitioning to a Career in Counseling

16:22 Enrolling in a Master's Program

23:23 Self-Care and Support in Therapy

Have you ever felt overwhelmed by the stigma surrounding mental health, or struggled to find the courage to seek help? Amy Messmore, an early contributor to Voices for Voices®, shares her deeply personal journey with mental health, starting from her high school years. Diagnosed with depression and generalized anxiety, Amy talks…

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