Fresh Food Isn't Always More Nutritious (with Jennie Norka)
Frozen food gets a bad reputation it hasn't earned. If you've ever felt a flicker of guilt tossing a bag of frozen peas into dinner, or wondered whether a frozen entree is really as nutritious as something made from scratch, this episode is for you.
I'm joined by Jennie Norka, MPH, Senior Director of Scientific and Regulatory Affairs at the American Frozen Food Institute, to walk through what's actually happening behind your freezer door. We take on five common myths, one at a time: that frozen food is less nutritious than fresh, that it's loaded with preservatives, that frozen meals are…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.