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Mojo Mondays: Guiding Principles For a Life of Flourishing, Part 6: Invest In Your Body
"A sound mind in a sound body, if the former be the glory of the latter, the latter is indispensable to the former." Seneca.
This quote sums up what this week's podcast is all about - the need to invest in your body so that you can reap the rewards down the track when your mind is at it's best.
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The skinny
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