Year in Review (Part 1)

Why Did I Get Cancer? with Deborah Herlax Enos · Sep 15, 2022 · 18m

28. Year in Review (Part 1)

Jamie Winship

Author of one of my favorite books, Living Fearless.

I wish I'd met Jamie and his wife Donna thirty years ago! I would have learned so much from them about fear, managing fear, and not making decisions based on FEAR!

But, sure grateful to know both of them now. I've learned how to manage my fear, but it has taken a bit of practice.

Jamie says that we can ALL manage our fear, and it might be as easy as taking a few deep breaths and pushing the pause button when we get triggered.

One of the techniques I've learned from Jamie is that when life starts to…