Latest / SELF;TALK Podcast with Ken-ken Somera
Episode #26 “MEN MATTER TOO” with Rob Rubin
There’s one line from Rob Rubin in this episode that stayed with me:
“Just because you can take it, doesn’t mean it doesn’t hurt.”
This conversation is centered on men’s mental health and the different ways people deal with pressure, loss, relationships, responsibility, anger, sadness, and difficult seasons in life.
We also talked about accountability, emotions, perspective, pattern interrupts, metacognition, and what happens when you become too close to your own problem to see it clearly.
Not everyone processes things the same way.
Some people talk about what they’re going through.
Some keep…
The skinny
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