Why You Should Care About Your Metabolism

Health Unscripted · Feb 11, 2021 · 10m · transcript

Our metabolisms are the energy regulators for our body.

They are SUPER great at their jobs and can perceive and adapt to changes VERY quickly.

So what happens when we go into a calorie deficit?

What happens when that deficit is extended for a long period of time?

What effect does this have on our metabolism?

Tune into this week's episode to hear alllll about it!

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