ADHD in Motherhood: The Shame, the Chaos & Finding Your Way Back to Yourself
Do you ever feel like you're constantly dropping the ball, losing yourself in the chaos of motherhood, or just can't seem to keep up — no matter how hard you try? It might not just be motherhood. In this episode, originally aired as part of our 2024 Maternal Mental Health series, I'm joined by Emma, founder of ADHD Potential, a mother and ADHD coach who knows this reality from the inside out.
We talk about what ADHD actually looks like in mothers — because it doesn't always look the way you'd expect — the shame spiral that so many women carry silently, emotional dysregulation, executive…
The skinny
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