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Late Diagnosis Shame: Unlearning the 'Should Have Known' | The Healing Reset

This episode of The Healing Reset explores the complex emotional aftermath of receiving a late diagnosis for neurodivergence, specifically focusing on ADHD and Autism. Host Naoise Larsen addresses the profound 'late diagnosis shame' that many adults experience when they realize they have spent years performing a role they never auditioned for. This content is essential for individuals navigating the grief, anger, and confusion that often accompany new self-understanding, offering a compassionate guide to unlearning the internalized belief that you 'should have known' sooner.

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