When Survival Is No Longer Required, Who Are You?
What happens when the version of you who got you through the hardest seasons of your life is no longer the version you need to keep living from? In this episode, I'm talking about how survival can shape our identity, relationships, independence, discipline, and even the way we experience good things. Sometimes we become so good at anticipating, preparing, controlling, and pushing through that we don't realize how much of our life we're spending bracing for what's next instead of actually enjoying what's right in front of us. I'm exploring the connection between our nervous system, the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.