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47. Krista and Lindsey Simcik | Almost 30 Podcast Creators

In This Episode:

We're joined by Krista Williams and Lindsey Simcik, founders of the Almost 30 podcast. We discuss Lindsey's new engagement and what she's learned. Krista's healing and learning journey with birth control pills and IUD's. We touch upon how we take apart our bodies and don't realize all of the implications of the decisions we make like dieting, exercise and birth control.

A big realization in this episode is that we are nature and the best medicine is reminding ourselves of that fact as we work, play, grow and rest.

Almost 30 Podcast

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The skinny

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