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#17 MBT 1 on 1 Therapy > Between Caring, Letting Go, and Staying True to Yourself
🎙️ Special Episode – “Between Caring, Letting Go, and Staying True to Yourself”Welcome to this special episode of the MBT podcast.In this episode, you are once again given a unique insight into a one-on-one therapy session — a space where thoughts, emotions, and patterns become visible as they unfold in everyday life.What makes this session unique is the combination of multiple layers at once: physical fatigue, caring for a parent, tension in relationships, and a growing awareness of self.Today, we listen to a conversation where someone is trying to find balance between caring for others and…
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