Ep 29: I spent 23 years living with psoriasis: this is how I'm healing

The Zhanay Health Podcast · Jun 10, 2026 · 56m

In this conversation, I pull back the curtains on my health journey and the chronic autoimmune condition that's plagued me for 23 years. I share the exact protocols I've been using, what I've tried in the past, and what's working for me right now.

If you've struggled with a chronic health issue, autoimmune condition, or just want to be healthier, this episode is for you.

Enjoy listening in.

We covered:

- The psoriasis that's plagued my body

- My 23-year journey

- What I've tried to heal myself

- Dr. Pagano and his healing diet

- Learning about the raw plant-based living foods protocol

- My…