EP 190 True Peace Wellness w/Tiffany Mangum

Celeste The Therapist · May 1, 2020 · 1m

On todays episode, am joined by Tiffany Mangum. She is the founder Trupeace Wellness Collective - a wellness journey designed to create opportunities and spaces where people could gather and connect to mindful living. Today you will learn: How an injury she sustained from training from a marathon was the start of her yoga journey The importance of taking things slow and having compassion for self Her commitment to sharing Trupeace Wellness' vision makes it possible to partner with both for-profit and nonprofit local wellness programs to make yoga and mindfulness more accessible Follow her on…