EP 415: Break Generational Cycles of Trauma: The Latest Findings in Attachment Theory Research Pt. 2

Let’s Get Vulnerable: Relationship and Dating Advice · Feb 21, 2024 · 30m

Today’s episode is going DEEP on why trauma can happen to us, over and over…

This question may have crossed your mind, and you’re stuck wondering: “Why me?!”

Inside today’s episode:

Understanding the biology behind why early trauma makes us more vulnerable to experiencing trauma in the future

Repetition Compulsion and the role it plays in repeating unhealthy relationship dynamics

Understanding dissociation in relationships and how it functions as a coping skill.

Phew! This episode may have brought up a ton of emotions, or caused some light bulbs to go off in your brain.

I want to support you…