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Redefining Age: Dr. Jeffrey Gladden on Longevity, Health Optimization, and Living Young for Life
Mike "C-Roc" sits down with Dr. Jeffrey Gladden, renowned health optimization expert and host of the successful Gladden Longevity Podcast. Together, they dig into Dr. Gladden’s journey from a traditional cardiology career to pioneering the field of longevity and age reversal. Dr. Gladden shares his personal transformation, sparked by his own health struggles, and his mission to redefine health care as "real healthcare"—not just sick care.
Dr. Gladden discusses his book, 100 is the New 30, and the four guiding questions behind his work, from achieving peak human performance to defying…
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