Latest / Just Heal with Dr Jay
Processing In Your Time
In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett tackles the urgent issue of intimate partner violence and its connection to men’s mental health, trauma, and emotional regulation. Through personal insight and real-world perspective, he breaks down how unprocessed pain and generational trauma can fuel harmful cycles, while emphasizing the importance of accountability, self-awareness, and creating new narratives for healing. The conversation sheds light on the impact of adverse childhood experiences (ACEs), encouraging men to confront their past and take ownership of their…
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