S2 E8: Pour a Glass? The Pros and Cons of Wine With Paul Kriegler, RD
Wine has a long tradition in many food cultures around the world, and is a favorite alcoholic beverage for many. But is it really a healthier choice when it comes to alcohol? Paul Kriegler, RD and wine aficionado, talks about wine's effects on our health, including our cardiovascular system, hormones, even exercise performance. He also offers tips on how to choose healthier wines, as well as which ones pair best with some favorite foods.
Find the episode highlights, get related resources and view the transcript for this episode at https://thesource.lifetime.life/podcast/paul-kriegler/
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