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When Their Win Feels Like Your Loss: Making Peace With Friend Success | The Healing Project

In this episode of The Healing Project, host Dervla Meara explores the complex and often shameful emotion of feeling envious when a friend succeeds. If you have ever experienced a sharp sense of loss or resentment upon hearing about a peer’s promotion, relationship milestone, or personal win, this episode offers a compassionate framework for understanding those feelings. It is designed for anyone navigating friendships where comparison feels inevitable, helping listeners move from shame to self-awareness. We discuss why jealousy is not a moral failing but rather valuable data pointing toward…

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